With 2013 finally here, the Farmgirl is excited to share with you some brand new recipes for delicious and healthy comfort food. With the help of guest chefs Giacomino Drago of Il Pastaio and PIccolino, Ashley Koff, RD, and Matt Poley of Heirloom L.A. Catering, there is plenty of whole foods goodness to come!
To help you start the New Year cooking clean and light, we are giving away a pan you will love. This “Eco-Ceramic” coated stainless omelet pan from Italian manufacturer Mepra is PTFE-free and produced without any pollution. Mepra’s sleek pans are amazingly non-stick, suitable for all heat sources, and dishwasher safe.
To win this wonder pan, sign up for weekly recipes, cooking tips and Farmgirl fun in the Get In Touch box to your left, or (if you are already a subscriber), send in a comment here. The winner will be notified by e-mail on February 1. Good luck!



































Try these handy charts we found on the CUESA (Center for Urban Education and Sustainable Agriculture) 
love to cok on helathy cookware. Escpecailly lovet o make omeletes
Would love to win
My kids and grandkids love my omeletes could use this Thanks
Would love this
I have a daycare and have to cook for the kids all the time. Great tool for my kitchen
Wow! I would love to win this pan. I have a bird and am always worried about the fumes for him. This would be perfect!
I would love to win this!!
THANKS FOR THE CHANCE TO WIN.
This pan looks amazing!
I would love to win it!
Super cool…would love to win!
great prize
This would be a great pan to try out….i like to try new cooking ideas..