
Many of you have asked me how to add more vegetables to your diet in the New Year. So I thought I would reprint my recent interview in Food + Wine Magazine. How do you get your veggies on? Write to me and share with our readers! By Emily Thelin, Food + Wine Magazine Make a weekly trip to the farmers’ market. Fall in love with what’s on the stands. There’s always something colorful and appealing, and always someone enthusiastic to tell you what to do with it. If your farmers market closes for the winter, take a trip to the produce section of a natural foods store. Be sure to visit a local farmers market whenever you are in a warmer climate. Don’t be ashamed to use frozen veggies, because if they save you time, you’ll be … [Read more...]























Try these handy charts we found on the CUESA (Center for Urban Education and Sustainable Agriculture) 
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