
Last week, something happened on the way to my latte. I was reaching for my favorite white chocolate powder, which I always stir into my coffee, when I noticed the ingredients on the label. Well, sort of. Squinting to read the microscopic words (yes, I’m now that age), I realized I couldn’t pronounce any of them. It dawned on me that I had been greeting each day with a scoop of chemicals. After resolving last month to try and eat less c.r.a.p. (chemicals, refined sugar, artificial ingredients, and processed foods), I had been tanking my best intentions every morning. Bummer. Did I have to dump another indulgence down the drain? I peeked into my cupboards, scrutinizing the boxes of food I had stocked simply out of habit, convenience, … [Read more...]

























Try these handy charts we found on the CUESA (Center for Urban Education and Sustainable Agriculture) 
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